Big Sis Yoga
where Rossana teaches Functional and Inclusive Hatha Vinyasa yoga
Lunch Break 30 minutes online classes
Towards the Winter Solstice
Monday 1st December 12:30 - 13:00 CET
Monday 8th December 12:30 - 13:00 CET
Monday 15th December 12:30 - 13:00 CET
8 CHF (price country dependent, ask me!) - 15% discount for December bundlePayment possible with Twint, Stripe, or Bank Transfer.
2026 Summer Solstice Retreat
At this retreat, the magnificent Ana Rangel and I will guide you through practices designed to help you feel light in body and heart, trust your inner wisdom, and step into the radiance of the summer solstice with confidence and joy.
When: June 19 - 21 2026. Arrivals Friday 19th from 17:00; departing Sunday 21st by 14:00.
Where: Hôtel-Pension Beau-Site (canton Valais, Switzerland). From Martigny train station: Bus 215, stop Chemin-Dessus.
Prices per person in CHF: single room 555, double room 485, shared room 425. Delicious, light vegetarian and vegan food included.
Contact me on any platform or via email to reserve your place.
My classes for you
My classes provide a judgment-free environment where individuals of any shape, size, or experience level can explore movement and stillness with kindness and joy.
I incorporate curiosity, play, and self-compassion into each session. As a weightlifter, I also emphasize the importance of trusting your body and building resilience, both physically and mentally.
Join me in this space for self-discovery and connection.
My yoga is functional: not about how it looks, but how it feels.
My yoga is accessible and inclusive: body positive and body neutral, and embracing all humans with kindness. LGBTQIA+ welcome.
My yoga is trauma informed: come as you are, I'll hold space for you.
Currently offering online classes, as well as in person group and private classes near Lausanne, Switzerland.
Contact me to know more!Simple payments with Twint, Stripe, or Bank Transfer.
About Rossana
I approach life as both a scientist and a yogi. For me, yoga isn’t just a mat practice - it’s how I live, breathe, and move through the world with curiosity, strength, and self-compassion.
As the founder of Big Sis Yoga, I specialize in functional Hatha Vinyasa yoga for all body types, creating a judgment-free space where everyone - regardless of shape, size, or experience - can explore movement, strength, and stillness with kindness and joy. After a decade of personal practice, I earned my 200h certification studying with Esther Ekhart, Tashi Dawa, and José de Groot.
My teaching is rooted in the belief that yoga is for every body. I blend mindful alignment, playful curiosity, and respect for the body’s wisdom, inviting students to trust themselves, release comparison, and celebrate what their bodies can do. With a background in physics and science communication, I bring a unique perspective to the mat - honoring both the poetry and practicality of being human.I root my practice in the the science of yoga, from the anatomy of movement to the neuroscience of meditation.I'm a Yoga Alliance certified member
Yoga is about presence
“Yoga is more than just a form of exercise. Developing mind–body awareness enables resolving imbalances at their source for long-term well-being. Yoga also nurtures self-control, mindfulness, and experiential learning in self-awareness techniques, therapeutic approaches and assessment abilities”Saima Wazed, WHO Regional Director for South-East Asia
Why Big Sis Yoga
I am a fat human being, living in a bigger body.I am also the first born of my siblings! I am the big sister, and with my siblings we often use shortened english words such as sis to call each other in a funny and endearing way. I like to have fun with my yoga and explore with curiosity what my body can do.I hope to be a guide, like a big sister, for you in your yoga journey.If you'd like to support me you can buy me a coffee